M. 24, Netherlands

In the plane I feel very strong and self-aware. I always listen to music that reminds me of romantic, adventurous, emotional and sensual memories. Music gives space to my inner self: acceptance of the past and focus on the present. It literally feels like I’m looking at myself from a helicopter (or airplane) view. At that moment I feel so connected to myself. I feel my attention there. At the moment. I look out the window over the world that is many times bigger than us as individuals. This makes me realize what is really important in life. Something I can sometimes forget in everyday life. For me that is self-love, connection with others, respect and acceptance, letting go and being healthy.